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The Food–Hormone Connection: Perimenopause and Beyond
The Food–Hormone Connection: Perimenopause and Beyond

Thu, Feb 19

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North Stonington

The Food–Hormone Connection: Perimenopause and Beyond

Feel more energized, look younger, and finally release stubborn weight—naturally.

Time & Location

Feb 19, 2026, 6:30 PM – 7:30 PM

North Stonington, 101 Main St, North Stonington, CT 06359, USA

Guests

About the event

The Food–Hormone Connection: Perimenopause and Beyond

Feel more energized, look younger, and finally release stubborn weight—naturally.

*A refundable $10 fee will be charged to save your place in the workshop - Pay HERE or stop in to the library.


If you’re looking for real, natural solutions to support your body through perimenopause and menopause, this workshop is for you.

Join Cara Joseph, RN & Root Cause Nutritionist, as she shares practical, science-based insights to help you feel like yourself again.

In this workshop, you’ll learn:

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LIBRARY HOURS:

Monday 9am - 5pm

Tuesday 10am - 6pm

Wednesday 9am - 5pm

Thursday 10am - 6pm

Friday 10am - 4pm

Saturday 10am - 1pm

Sunday CLOSED 

CONTACT US:

(860) 535-0383

staff@wheelerlibrary.org

P.O. Box 217

101 Main Street

North Stonington, CT

06359

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