Mindful Kids #2

A two-part session spent outside (weather permitting) learning yoga, meditation, and mindfulness activities. Our time will be spent under the trees in the tranquil North Stonington Town Green. Kids will have guided meditation, yoga, will spend time appreciating nature, and doing activities that are healthy for mind and spirit. This class is appropriate for kids entering 2nd-4th grades, and is best suited for children who have a sincere interest in participating in this type of activity.